Contact Us: (404) 441-8110
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Welcome to Total Fitness Revolution in Mableton, Ga.

We have moved: 1303 Veterans Memorial Hwy SE in the US Imports Plaza

Check our Blog and Facebook for updates on the TFR expansion. Follow the hastag #TFRtakeover.

TFR specializes in high impact group fitness training as well as one-on-one personal training. We offer a variety of fitness programs and classes to include CrossFit, Yoga, Pilates, Body Sculpting, HIIT, Boot Camp, Strength Training, cycling and much more!

Contact us today to schedule a free tour and consultation!

Free Personal Training Consultation

with Yelp Review

CrossFit

CrossFit is a conditioning and core strengthening program. In order to participate in CrossFit, a beginner's class must be taken.

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Boot Camp

This is a high-intensity outdoor fitness class taught by the best trainers in Cobb County! This is a 4-week program.

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Other Workouts

We offer a wide range of workouts to meet all of your fitness needs including zumba, yoga, and more!

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Blog

  • TFR CrossFit Wednesday WOD 9/2/15
    September 1, 2015 by
    TFR CrossFit Wednesday   10 min EMOM 2 Touch and Go Deadlift (Heavy)     For time:   5 RFT:   5 Deadlifts (275/185) 12 Burpees...
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  • TFR CrossFit Tuesday WOD 8/31/15
    August 31, 2015 by
    TFR CrossFit Tuesday   Time to put some names up on the board again! Who’s going to crack 350 reps? ?!?!   “Fight Gone Bad!”   Three rounds of 1 min stations: Wall-ball 20/14 20 pound ball Sumo deadlift high-pull, 75/55 pounds Box Jump, 20″ box for […]...
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  • TFR CrossFit Monday WOD 8/31/15
    August 30, 2015 by
    Take 15 minutes to work up to a moderately heavy to heavy set of 3 rep Thruster.*make sure to show control at the top of the movement (aka a half second to 1 sec hold)For time:21 Thrusters 75/5521 KB Swings 53/35400 m Run15 Thruster 75/5515 KB Swings […]...
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TFR CrossFit Wednesday

10 min EMOM 2 Touch and Go Deadlift (Heavy)

For time:

5 RFT:

5 Deadlifts (275/185)
12 Burpees
... See MoreSee Less

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TFR CrossFit Tuesday

Time to put some names up on the board again! Who's going to crack 350 reps? ?!?!

"Fight Gone Bad!"

Three rounds of 1 min stations:
Wall-ball 20/14 20 pound ball
Sumo deadlift high-pull, 75/55 pounds
Box Jump, 20" box for everyone
Push-press, 75/55 pounds
Row (Calories)
Rest 1 min
... See MoreSee Less

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CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

Location

1303 Veterans Memorial Hwy SE
Mableton, Ga 30126
Phone: 404-441-8110