Contact Us: (404) 441-8110
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Welcome to Total Fitness Revolution in Mableton, Ga.

Located at 1303 Veterans Memorial Hwy SE in the US Imports Plaza

Check our Blog and Facebook for updates and training tips!

TFR specializes in high impact group fitness training as well as one-on-one personal training. We offer a variety of fitness programs and classes to include CrossFit, Yoga, Pilates, Body Sculpting, HIIT, Boot Camp, Strength Training, cycling and much more!

Contact us today to schedule a free tour and consultation!

Free Personal Training Consultation

with Yelp Review

CrossFit

CrossFit is a conditioning and core strengthening program. In order to participate in CrossFit, a beginner's class must be taken.

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Boot Camp

This is a high-intensity outdoor fitness class taught by the best trainers in Cobb County! This is a 4-week program.

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Other Workouts

We offer a wide range of workouts to meet all of your fitness needs including zumba, yoga, and more!

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If you're ready to reach your fitness goals, let us help. Fill out the form below and one of our knowledgeable trainers will contact you ASAP!

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TFR CrossFit Friday

Love this picture from CrossFit Pearl District!

Team WOD

In teams of 2 execute

200 pushups and 200 Squats

1 person working, the other is running .25 miles on treadmill. When the athlete completes the treadmill run, they trade out responsibility. If teams of 3 then we add a 3rd station which is the rower. The rower is simply a space filler, so one person is running (setting the pace), one person is rowing and the other person is working towards the reps. Once the athlete completes .25 miles, then they rotate.
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CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

Location

1303 Veterans Memorial Hwy SE
Mableton, Ga 30126
Phone: 404-441-8110