Contact Us: (404) 441-8110
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Welcome to Total Fitness Revolution in Mableton, Ga.

We have moved: 1303 Veterans Memorial Hwy SE in the US Imports Plaza

Check our Blog and Facebook for updates on the TFR expansion. Follow the hastag #TFRtakeover.

TFR specializes in high impact group fitness training as well as one-on-one personal training. We offer a variety of fitness programs and classes to include CrossFit, Yoga, Pilates, Body Sculpting, HIIT, Boot Camp, Strength Training, cycling and much more!

Contact us today to schedule a free tour and consultation!

Free Personal Training Consultation

with Yelp Review

CrossFit

CrossFit is a conditioning and core strengthening program. In order to participate in CrossFit, a beginner's class must be taken.

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Boot Camp

This is a high-intensity outdoor fitness class taught by the best trainers in Cobb County! This is a 4-week program.

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Other Workouts

We offer a wide range of workouts to meet all of your fitness needs including zumba, yoga, and more!

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Blog

  • TFR CrossFit Friday 7/24/15
    July 23, 2015 by
    Dont forget about our kettlebell and conditioning class this Saturday!!!   TFR CrossFit Friday   Part A: Run two 800 meters for time,  90 second rest in between   Part B:   15 min AMRAP   10 Ring Dip 15 KB Swing 35/53 20 abmat situps  ...
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  • TFR CrossFit Tuesday 7/7/15
    July 6, 2015 by
    TFR CrossFit Tuesday   Don’t forget to sign up for Coach Richards stretch and mobility class on Wednesday at 7:30 PM!   Part A:   3X5 Back Squat   Part B: “Helen”   3 RFT of:   400 m Run 21 KB Swings 53/35 12 Pullups...
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  • TFR CrossFit Wednesday 7/1/15
    June 30, 2015 by
    TFR CrossFit Wednesday…. *Wine Down Wednesdays for July start today! Wine and cheese for all :-)*   “Jackie”   1000 meter row 45 pound Thruster, 50 reps 30 pull-ups...
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TFR CrossFit Wednesday
*Its our last Wine Down Wednesday for the summer! Come join us from 6-8 for laughs and libations honoring YOU our precious clients 😊*

For Time:
21-18-15-12-9-6-3
Push Press 95/65
Toes To Bar

Cash Out: (not for time)
200 meter HEAVY farmers carry (70/53)
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TFR CrossFit Tuesday

*No WODS from 11-9 tomorrow should be done on CrossFit side, all WODs should be done outdoors, our fan gets installed tomorrow. Thanks!

Part A:
For Time in teams of 2
100 tire flips (switch tires every 3 min so everyone gets the heavy tire)

Part B:
4 rounds
Run 400 meters
50 air squats
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CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

Location

1303 Veterans Memorial Hwy SE
Mableton, Ga 30126
Phone: 404-441-8110