Contact Us: (404) 441-8110

Welcome to Total Fitness Revolution in Mableton, Ga.

Located at 1303 Veterans Memorial Hwy SE in the US Imports Plaza

Check our Blog and Facebook for updates and training tips!

TFR specializes in high impact group fitness training as well as one-on-one personal training. We offer a variety of fitness programs and classes to include CrossFit, Yoga, Pilates, Body Sculpting, HIIT, Boot Camp, Strength Training, cycling and much more!

Contact us today to schedule a free tour and consultation!

Free Personal Training Consultation

with Yelp Review


CrossFit is a conditioning and core strengthening program. In order to participate in CrossFit, a beginner's class must be taken.

Read More

Boot Camp

This is a high-intensity outdoor fitness class taught by the best trainers in Cobb County! This is a 4-week program.

Read More

Other Workouts

We offer a wide range of workouts to meet all of your fitness needs including zumba, yoga, and more!

Read More


Interested in TFR? Let us know!

If you're ready to reach your fitness goals, let us help. Fill out the form below and one of our knowledgeable trainers will contact you ASAP!

* required fields

Name *

Email *


What are you interested in? *
(check all that apply)


Type the letters above:

Facebook Feed

Back for more #Zumba is none other than Ms. @mariamore HERE at 5:45! Spaces are filling up fast, reserve you spot NOW! #Dance #ZumbaLove #DanceFitness #Cardio #YouGetWhatYouWorkFor #DanceItOut #TFRtakeover ... See MoreSee Less

View on Facebook

It's recipe Tuesday and today we have for you the GRAIN & NUT FREE PIZZA FLATBREAD! 😋 A very healthy alternative for those with nut allergies but still want to enjoy pizza.

10 mins
30 mins
40 mins

½ cup raw sunflower seed flour
½ cup tapioca flour
1 egg
2 tablespoon heat stable oil of your choice
1 tablespoon water
pinch of salt
Optional (but recommended) garlic powder, dried basil, dried oregano
Toppings of your choice (my favorites: tomato sauce (or paste), fresh mozzarella, tomatoes)
Preheat oven to 350 and line a baking sheet with parchment paper.
In a medium bowl, combine all ingredients (expect toppings, of course) and mix well. It will be a thick, paste like batter. If it’s too thick, add another tablespoon water.
Spread batter out thinly on baking sheet and bake for about 15-17 minutes (you don’t want to overcook it as it will dry out, especially since you will bake it again for a short amount of time once you added your toppings. Don’t wait for it to brown; it won’t change much in color).
Take flatbread out of the oven and add your toppings; bake for another 5-10 minutes. #recipetuesday #livelonglivehealthylivetotallyfit #tfr #paleo #recipe #healhyeating #healthychoices #cleaneating #pizza #flatbread #nomnom
... See MoreSee Less

View on Facebook

Our Sponsors

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource


1303 Veterans Memorial Hwy SE
Mableton, Ga 30126
Phone: 404-441-8110