Contact Us: (404) 441-8110



Welcome to Total Fitness Revolution in Mableton, Ga.

We have moved: 1303 Veterans Memorial Hwy SE in the US Imports Plaza

Check our Blog and Facebook for updates on the TFR expansion. Follow the hastag #TFRtakeover.

TFR specializes in high impact group fitness training as well as one-on-one personal training. We offer a variety of fitness programs and classes to include CrossFit, Yoga, Pilates, Body Sculpting, HIIT, Boot Camp, Strength Training, cycling and much more!

Contact us today to schedule a free tour and consultation!

Free Personal Training Consultation

with Yelp Review


CrossFit is a conditioning and core strengthening program. In order to participate in CrossFit, a beginner's class must be taken.

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Boot Camp

This is a high-intensity outdoor fitness class taught by the best trainers in Cobb County! This is a 4-week program.

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Other Workouts

We offer a wide range of workouts to meet all of your fitness needs including zumba, yoga, and more!

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  • 2015 Fitness Resolutions that are Vital to Stick To
    December 23, 2014 by
    Every year we all make New Year’s Resolutions knowing that we aren’t going to stick with them. No doubt you have had fitness resolutions in years past that you may or may not have stuck with. Here are the top four resolutions that we feel are most […]...
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  • TFR Christmas Hours
    December 22, 2014 by
    Wednesday, 12/24 (Christmas Eve): The gym will be open from 8am​-12pm Classes offered: 8am Boot Camp with Wend​i 9am Strength+Cardio with Jealyn ​9am CrossFit with Craig​​​ Thursday, 12/25 (Christmas Day): CLOSED Friday, 12/26: The Gym Will be Open from 8am-12pm Classes Offered: 9am CrossFit with Craig​ Saturday, 12/27: […]...
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  • Tips to Staying Fit During the Holiday Season
    November 20, 2014 by
    We know how hard it is to stick to a fitness routine and stay committed to healthy eating during the holidays when there are cakes, pies, carb-filled side dishes, turkey, and ham around every corner. Don’t get us wrong, we would never want to deprive you of […]...
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TFR CrossFit Friday and Saturday

Get your mind right!!!

orkout 15.2

Every 3 minutes for as long as possible complete:
From 0:00-3:00
2 rounds of:
95-lb. overhead squats, 10 reps
10 chest-to-bar pull-ups
From 3:00-6:00
2 rounds of:
95-lb. overhead squats, 12 reps
12 chest-to-bar pull-ups
From 6:00-9:00
2 rounds of:
95-lb. overhead squats, 14 reps
14 chest-to-bar pull-ups
Etc., following same pattern until you fail to complete both rounds.
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Are you on Facebook right now, trying to figure out whether or not you want to roll out of bed to work out in the morning? If so, STOP NOW, log into ClubReady and sign up for a class. We've got Pure Strength and Boot Camp happening at 5am and if that's too early, join us for Cycling at 6am. Hope to see you there! ... See MoreSee Less

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CrossFit Journal: The Performance-Based Lifestyle Resource


1303 Veterans Memorial Hwy SE
Mableton, Ga 30126
Phone: 404-441-8110