Contact Us: (404) 441-8110
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Welcome to Total Fitness Revolution in Mableton, Ga.

We have moved: 1303 Veterans Memorial Hwy SE in the US Imports Plaza

Check our Blog and Facebook for updates on the TFR expansion. Follow the hastag #TFRtakeover.

TFR specializes in high impact group fitness training as well as one-on-one personal training. We offer a variety of fitness programs and classes to include CrossFit, Yoga, Pilates, Body Sculpting, HIIT, Boot Camp, Strength Training, cycling and much more!

Contact us today to schedule a free tour and consultation!

Free Personal Training Consultation

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CrossFit

CrossFit is a conditioning and core strengthening program. In order to participate in CrossFit, a beginner's class must be taken.

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Boot Camp

This is a high-intensity outdoor fitness class taught by the best trainers in Cobb County! This is a 4-week program.

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Other Workouts

We offer a wide range of workouts to meet all of your fitness needs including zumba, yoga, and more!

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Blog

  • Tips to Staying Fit During the Holiday Season
    November 20, 2014 by
    We know how hard it is to stick to a fitness routine and stay committed to healthy eating during the holidays when there are cakes, pies, carb-filled side dishes, turkey, and ham around every corner. Don’t get us wrong, we would never want to deprive you of […]...
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  • Pilates: Enjoy all of the Perks
    November 6, 2014 by
    Pilates is one of the most beneficial workouts that you can do, no matter where you are in your fitness journey. The Pilates method was developed by Joseph Pilates as a means to improve flexibility, build strength, and develop control and endurance in the whole human body. […]...
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  • Here we grow… #TFRtakeover
    September 17, 2014 by
    #TFRtakeover has officially begun! We hope you’re as excited as we are! So you may be asking, how will TFR be different? Well, we will be different in more ways than one! Here is a picture of the new gym layout so you can visualize the new TFR! […]...
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Facebook Feed

  • So today for TFR CrossFit Wednesday we have some more technique work and squat therapy…. Followed by a fun little gut buster before you go over-eat on Thursday :-)

    Warm Up.. Squat clean skill

    Part A:

    30 Squat Cleans 95/135
    7 min time cap

    Part B:
    Partner up. The target is 50 GHD situps per person

    One person working, other person holds a plank for 30 seconds. Keep trading off until you each get to 50!

    Every time you laugh, cough or sneeze on Thanksgiving… give thanks to CrossFit lol!


  • TFR CrossFit Tuesday!

    Warm Up: Push Jerk Skill

    WOD:
    20 Min Amrap
    10 push jerk 95/135
    20 Wall Ball
    400 Meter Run
    *Goal is 5 rounds at minimum*


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Location

1303 Veterans Memorial Hwy SE
Mableton, Ga 30126
Phone: 404-441-8110