Contact Us: (404) 441-8110
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Welcome to Total Fitness Revolution in Mableton, Ga.


TFR specializes in high impact group fitness training as well as one-on-one personal training. We offer a variety of fitness programs and classes to include CrossFit, Yoga, Pilates, Body Sculpting, HIIT, Boot Camp, Strength Training, cycling and much more!

Contact us today to schedule a free tour and consultation!

CrossFit

CrossFit is a conditioning and core strengthening program. In order to participate in CrossFit, a beginner's class must be taken.

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Boot Camp

This is a high-intensity outdoor fitness class taught by the best trainers in Cobb County! This is a 4-week program.

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Other Workouts

We offer a wide range of workouts to meet all of your fitness needs including zumba, yoga, and more!

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Blog

  • Variety is the Spice of Life
    July 25, 2014 by
    Ever gotten into a good workout routine, only to become bored with it after a couple months?  Maybe you’ve picked up running and at first, a three mile run was near impossible, but after a week, it wasn’t so impossible; it actually got a little easier and […]...
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  • Zumba: A Worthwhile Fitness Craze
    July 22, 2014 by
    Zumba is a dance fitness phenomenon created by Columbian dancer, Beto Perez. Zumba consists of a combination of hip-hop, martial arts and popular South American dances. It is estimated that over 14 million people worldwide are involved in Zumba classes at least once a week. There are […]...
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  • The Paleo Diet: What is it All About and how can it Benefit You?
    July 15, 2014 by
    In the health and fitness community many have recently turned to the Paleo diet, especially those involved in CrossFit, to better fuel their bodies. Paleo, which is short for Paleolithic, is also referred to as the Caveman diet because it is modeled after the type of food […]...
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CrossFit Journal: The Performance-Based Lifestyle Resource

Location

1400 Veterans Memorial Hwy SE
STE 146
Mableton, Ga 30126
Phone: 404-441-8110