Coach's Corner
Coach of the month

Where are you from?

I was born in Alameda, CA but spent most of my life in Miami, FL.

Where did you go to school, and did you play any sports?

I attended FAMU and Florida State, I didn’t do any sports while in college but was part of a Dance Company called “Orchesis.”

How long have you been with TFR?

Since October 2015.

What’s your favorite class to train?

Zumba! Because I love Latin dance.

What’s your funniest client story?

I don’t have one yet, but sometimes everyone is not on beat and it throws me off…lol. I don’t mind though, as love as they don’t stop moving!

What’s an example of a healthy, lunch and dinner?

Salmon salad, tilapia, broccoli, and brown rice.

What motivates you?

In the gym, I am motivated by athletes who are faster and stronger than me. I am also inspired by those who don’t give up and push through the last set.