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February 2017

TFR Xtreme Cycle™ Launch

February 4 @ 8:00 am - February 6 @ 10:00 am
Total Fitness Revolution, Mableton, GA United States

(L-R) Rashad McDade (TFR Co-Founder), Nikk Nelson (Celebrity Hair Stylist), Lauren Powers (TFR Co-Founder) , Angela Simmons, Aeshia Devore Branch (Founder of Pretty Girls Sweat), Tosha McDade (TFR Co-Founder) and Jamal Powers (TFR Co-Founder) Angela Simmons Hosted the Launch of the TFR Xtreme Cycle™ Experience Powered by Aquafina Atlanta’s premier…

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2017 TFR CrossFit Open

February 23 - March 27
Total Fitness Revolution, Mableton, GA United States

Congratulations to our athletes that competed in the 2017 CrossFit Open! Congratulations to Reese Watkins, our teen who finished number 8 in the state in his very first Open! Another big shout out to Nelva, Mike, Hui Chin and Arvind who competed in their first Open as well. We had…

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March 2017

International Woman’s Day Event at Spelman College

March 8

On March 8th, TFR’s Coach Lauren joined forces with Pretty Girls Sweat for “a Day Without a Woman” health and wellness panel at Spelman College. It was a great day full of fitness and discussion as they empowered young women to live healthier and more active lifestyles.  

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April 2017

Free Boot Camp at Nickajack Park!

April 8 @ 8:00 am - 8:45 am

Join us this Saturday at 8 AM at Nickajack Park for our signature FREE boot camp which is the kick off to our first 6 week boot camp program! Our boot camp is only $49 and it’s 2 days a week on Tuesdays and Thursdays 5 AM and 6:30 PM…

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