Rashad McDade

Trainer Bio

Years Experience: 12

Certifications: CSCS Certified Strength Conditioning Coach, NCCPT Personal Training. USTFCCA Track & Field, CPR-AED

Specialties: Group/Personal Training, Weightloss, Fitness Competition, Speed & Agility, Sports Performance, Prehab & Rehab for General Population

Current Classes: Trek and Field, Track Abs, and Small Group Training

What type of coach are you? Energetic and fun to be around! I push all my clients to their full fitness potential through quality programing and meal planning!