Tosha Key McDade

Trainer Bio

Years Experience: Dancing for over 25 years; teaching classes for 1 year

Certifications: Pilates Matt Certification, Masters in Public Heath,
CPR – Advanced Life Support, Barre Intensity Certification

Specialties: Pilates, Barre, Dance, Nutrition

Current Classes: Barre and Pilates

What type of coach are you? I like to have fun when I work out so I like to make sure my clients do the same. I enjoy  challenging the body and pushing it to the limits to get the results you are looking for. Creativity is my middle name so no class is exactly the same and you will leave feeling like you had a TOTAL body workout!! Beyond working out I’m a coach that likes to focus on an overall healthy lifestyle including healthy eating, positive energy, and encouraging annual check-up and screenings.