Philadelphia native Tynisha Foster moved to Georgia in 2006 and as she fell in love with the South she also fell in love with the food. Tynisha was determined to make a life changing decision to get back into shape and gives Lauren Whitmore much credit for keeping her motivated in her boot camp class. Four years and 50 lbs later Tynisha is now a Certified Personal Trainer and Certified Schwinn Cycling Instructor.
She is a lead trainer in our 6am Boot Camp class, instructs cycling classes, leads a running camp and other cardio intense classes offered at our facility like our Tabata fat burning class. Tynisha is a true people person and has a love for helping people meet their fitness goals. She always has high energy and when she is not leading a class you can bet you will see her at Total Fitness Revolution working out.
She believes that the two main factors people need to get and most importantly to stay in shape is consistency and determination. If you are consistent in your journey, you will meet your goals. Once you reach your goals that when the real work begins…Be determined to make fitness apart of your lifestlye!