What you need to know before switching to a vegetarian diet
Thinking about switching to a vegetarian diet? Learn about nutrition, essential nutrients, and tips for a healthy transition. Discover the benefits of plant-based eating.
What are good anti-inflammatory foods?
Discover the top anti-inflammatory foods and their benefits! Incorporate fresh fruits, vegetables, nuts, olive oil, and fish into your diet for improved health.
Matt’s Surprising Health Journey on a 30-Day Vegan Diet
Join Matt on a surprising health journey as he goes vegan for 30 days. Discover the challenges, benefits, and expert insights on this popular trend. Watch now on Yes Theory’s YouTube channel!
Reduce Your Risk of Chronic Diseases with a Vegetarian Diet
Reduce your risk of chronic diseases with a vegetarian diet! Join the vegetarian lifestyle and lower your risk of high blood pressure, high cholesterol, diabetes, obesity, and even dying from heart disease. Discover how to start incorporating a vegetarian diet into your life and reap its benefits.
The Basics: Anti-Inflammatory Diet
Looking to soothe inflammation symptoms? Check out our video on “The Basics: Anti-Inflammatory Diet” for tips on eating habits that can alleviate discomfort. Discover a whole new way to support your health and well-being!
Taste Testing Vegan vs Non-Vegan Food on Good Mythical Morning
Watch Rhett and Link taste test vegan vs non-vegan food on Good Mythical Morning. They play “spot the non-vegan food” and try vegan desserts and dishes. Can they be tricked into going vegan?
Thinking You May Want To Try a Vegetarian Diet but Not Sure Where To Start?
Thinking about trying a vegetarian diet but not sure where to start? Learn the benefits, how to transition, and find delicious, protein-rich recipes in this video!
The Health Benefits of an Anti-Inflammatory Diet
Discover the health benefits of an anti-inflammatory diet in this informative YouTube video. Learn how certain foods can soothe inflammation, reduce pain, and improve overall health. Find out how to choose the right anti-inflammatory diet for your needs and explore popular options like the Mediterranean and DASH diets. See the impacts of transitioning to an anti-inflammatory diet, including decreased swelling, better sleep, weight loss, reduced blood pressure, and clearer skin. Improve your health with this insightful video.
FAST High-Protein Vegan Meal Prep in 1 Hour
Looking for a fast high-protein vegan meal prep that only takes one hour? Check out this video for recipes and nutrition breakdown to create a week’s worth of delicious vegan meals. Plus, learn about a free plant-based nutrition course. Perfect for vegans who want convenient and nutritious meal planning.
Differences Between Lacto-Ovo Vegetarian, Lacto-Vegetarian, and Vegan Diets
Discover the differences between lacto-ovo vegetarian, lacto-vegetarian, and vegan diets. Explore the benefits and challenges of each, and get tips for a healthy plant-based lifestyle.