How Autoimmune Diseases Cause Chronic Inflammation

Discover how autoimmune diseases cause chronic inflammation and the role of diet in managing inflammation. Learn strategies for adopting an anti-inflammatory diet. Consult a doctor for advice and diagnosis.

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10 Vegan Food Hacks That Can Change Your Life

Discover 10 amazing vegan food hacks that save time and money! Learn how to keep greens fresh, pick the perfect avocado, prevent bananas from overripening, mix oil into nut and seed butter, make tofu scramble taste ‘eggy’, create a quick vegan cheese crumble, use frozen fruit and vegetables, optimize absorption with flax and chia, cook grains and legumes together, and identify if a product contains milk or eggs. Enhance your plant-based experience with these game-changing hacks!

Video By Wall Street Journal

Looking to get enough protein on a vegetarian diet? Watch this Wall Street Journal video for advice from experts on recommended intake and sources.

The Tastiest Lentils Recipe: Easy and Delicious Vegan Dish!

Looking for a protein-rich vegan recipe? Try these easy and delicious lentil meatballs! Packed with flavor, they’re perfect for the whole family.

Add Peppers, Dark Chocolate, Mushrooms, and Tomatoes to Your Anti-Inflammatory Diet

Discover the top 10 anti-inflammatory foods to add to your diet! Peppers, dark chocolate, mushrooms, and tomatoes can all reduce inflammation and promote a healthier lifestyle. Watch now!

Surprising ways that a vegetarian diet is changing human genes

Discover the surprising impact of a vegetarian diet on human genes in this fascinating video. Learn how gene mutations allow vegetarians to produce essential fatty acids from plant sources. Explore the relationship between diet and gene expression, and the potential benefits and drawbacks of a plant-based diet on overall health. Get ready to be amazed by the power of dietary choices in shaping our genetic destiny.

Anti-Inflammation Diet: Foods to Alleviate Arthritis Symptoms

Learn how to alleviate arthritis symptoms with the anti-inflammation diet! Discover foods high in omega-3s, antioxidants, and fiber that can reduce inflammation and improve joint health. Say goodbye to arthritis pain and hello to a healthier lifestyle!

Cooking Lentil Patties: The Tastiest ASMR Recipe by We Cook Vegan

Cooking Lentil Patties: Learn how to make the tastiest lentil patties ever! This ASMR recipe by We Cook Vegan is vegan-friendly and uses simple ingredients. Get ready for a mouthwatering cooking experience!

What you need to know before switching to a vegetarian diet

Thinking about switching to a vegetarian diet? Learn about nutrition, essential nutrients, and tips for a healthy transition. Discover the benefits of plant-based eating.

What are good anti-inflammatory foods?

Discover the top anti-inflammatory foods and their benefits! Incorporate fresh fruits, vegetables, nuts, olive oil, and fish into your diet for improved health.